ALKALINE HERBSFROM THE DR. SEBI APPROVED LIST OF HERBS
LEARN MORE about the Alkaline Herbs we use on a regular basis. Kelly Keelo’s Top 10 Alkaline Herbs highlights some of the ways to use your herbs as teas, capsules, face masks and more.
BURDOCK ROOT is used to treat underactive and overactive thyroids, iodine deficiency; for high blood pressure, to reduce fever, to increase urine flow, ease “hardening of the arteries”, and to “purify” the blood. It is also used to treat colds, gastrointestinal complaints, joint pain, gout, bladder infections & skin conditions including acne and psoriasis. It contains trace amounts of all 102 minerals that comprise the body.
CHICKWEED is used for constipation, stomach & bowel problems, blood disorders, asthma and other lung diseases. It’s used as an appetite suppressant, for scurvy, psoriasis, itching, and muscle & joint pain. It can be applied directly to the skin for skin problems including boils, abscesses and ulcers.
DANDELION ROOT is used to improve energy levels; for upset stomach, intestinal gas, gallstones, joint pain, muscle aches & eczema. It is also used to treat viral infections, support liver health, increase urine production and stimulate bile production. The roasted root is a great coffee replacement.
DAMIANA is used to treat depression and nervousness and to relieve anxiety associated with sexual dysfunction. It is also used for headaches, nervous stomach and constipation; for prevention and treatment of sexual problems; boosting and maintaining mental and physical stamina; and reduction of hot flashes associated with menopause. It helps to balance estrogen & support testosterone levels in men. It’s an aphrodiac.
SAGE is used for digestive problems including loss of appetite, gas, stomach pain, diarrhea, bloating, & heartburn. It is also used for reducing overproduction of perspiration & saliva; for depression, memory loss & Alzheimer’s Disease. Women have used it for painful menstrual periods, to correct excessive milk flow during nursing, and to reduce hot flashes during menopause.
BLADDERWRACK is a form of kelp that has been used to stimulate the thyroid gland as a treatment for obesity and cellulite. It is high in iodine which helps to boost the metabolism. It also reduces inflammation, strengthen bones, boosts circulation, protects the skin, aids vision, prevents premature aging, lowers the risk of cancer, and strengthens heart health.
IRISH SEA MOSS contains over 90 minerals, including trace minerals of sulfur, iodine, iron, calcium, selenium, magnesium, potassium and folate. It is beneficial for thyroid support. It is a “time released” energizing fuel source, providing long chain polysaccharides that help to deliver nutrients over a longer period of time for a slower and more sustained nutritional uptake.
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Getting back on my square with the help of A Healthy Crush. No need for New Years resolutions, just focusing on year round solutions!Shay