TRY THESE ALKALIZING HERBS.  Do you need to increase your mineral intake? The best way to handle mineral deficiencies is through natural foods & herbs. All our herbs follow Dr. Sebi’s guidelines. To start your journey, change out your morning coffee for a cup of tea. It may create the focus and energy you are looking for without the caffeine & acids. Drink them individually or create your own unique blend.


LEARN MORE about the Alkaline Herbs we use on a regular basis. Kelly Keelo’s Top 10 Alkaline Herbs highlights some of the ways to use your herbs as teas, capsules, face masks and more.

BLACK WALNUT is used to treat parasitic worm infections and certain other infections including diphtheria and syphilis. It is also used for leukemia. Some people use Black Walnut as a gargle, apply it to the scalp as a hair dye, or put it on the skin to treat wounds.

BLUE VERVAIN is used to stimulate the liver, soothe the nervous system, detoxify the body and reduce depression and stress. It is high in Magnesium. It is also used to treat bladder infections, eliminate pain, lower inflammation, protect the immune system, and alleviate chest congestion.

BURDOCK ROOT is used to treat underactive and overactive thyroids, iodine deficiency; for high blood pressure, to reduce fever, to increase urine flow, ease “hardening of the arteries”, and to “purify” the blood. It is also used to treat colds, gastrointestinal complaints, joint pain, gout, bladder infections & skin conditions including acne and psoriasis. It contains trace amounts of all 102 minerals that comprise the body.

CASGARA SAGRADA is used as a stimulant laxative for constipation issues. It is a colon cleanser and believed to improve the muscle tone of the colon walls. It is also used as a treatment for liver ailments, gallstones, and cancer. Some people use it as a “bitter tonic”.

CHICKWEED is used for constipation, stomach & bowel problems, blood disorders, asthma and other lung diseases. It’s used as an appetite suppressant, for scurvy, psoriasis, itching, and muscle & joint pain. It can be applied directly to the skin for skin problems including boils, abscesses and ulcers.

DANDELION ROOT is used to improve energy levels; for upset stomach, intestinal gas, gallstones, joint pain, muscle aches & eczema. It is also used to treat viral infections, support liver health, increase urine production and stimulate bile production. The roasted root is a great coffee replacement.

DAMIANA is used to treat depression and nervousness and to relieve anxiety associated with sexual dysfunction. It is also used for headaches, nervous stomach and constipation; for prevention and treatment of sexual problems; boosting and maintaining mental and physical stamina; and reduction of hot flashes associated with menopause. It helps to balance estrogen & support testosterone levels in men. It’s an aphrodiac.

ELDERBERRY is used to boost the immune system. It’s also used for sinus pain, sciatica, nerve pain and chronic fatigue syndrome. Some people use it for hay fever, as a laxative for constipation, to increase urine flow, and to remove mucus from the respiratory system.

LINDEN FLOWER is used for colds, stuffy nose, sore throat, breathing problems (bronchitis), headaches, fever, and mucus relief. It is also used for rapid heartbeat, high blood pressure, nervous tension, insomnia, problems with Bladder control, and muscle spasms.

NETTLE is used to stimulate hair growth. It helps control blood sugar in people with Diabetes. It reduces bleeding connected with gingivitis, treats disorders of the kidneys and urinary tract, provide relief for water retention, & prevents and treats diarrhea.

Mugwort is used to stimulate gastric juice and bile secretion. Commonly used to treat disorders of the digestive tract and aid in all digestive functions and is said to have properties that are anti-fungal, antibacterial, expectorative and antiasthmatic. Mugwort is thought to be effective in treating a wide range of parasitic infections, such as tapeworm, roundworm, and thread-worm.  Women take mugwort for irregular periods and other menstrual problems. It is also used as a liver tonic; to promote circulation; and as a sedative. * Do not use if pregnant.

SAGE is used for digestive problems including loss of appetite, gas, stomach pain, diarrhea, bloating, & heartburn. It is also used for reducing overproduction of perspiration & saliva; for depression, memory loss & Alzheimer’s Disease. Women have used it for painful menstrual periods, to correct excessive milk flow during nursing, and to reduce hot flashes during menopause.

SARSAPARILLA is used to treat gout, gonorrhea, open wounds, rheumatoid arthritis, joint pain, cough, fever, hypertension, skin conditions, and indigestion. It has the highest concentration of iron of any herb (according to Dr. Sebi).

STRAWBERRY LEAF is primarily used to relieve gastrointestinal distress and joint pain. They contain essential minerals, like Iron, which is an important component for the formation of red blood cells and hemoglobin helping to aid Anemia. Due to its  vasodilatory effects, it aids in lowering high blood pressure.  It is also touted as a blood purifier and offers mucus relief.

YELLOW DOCK is used for pain and inflammation of nasal passages and the respiratory tract. It is also used for iron deficiency anemia, to treat infections, skin diseases, scurvy, sexually transmitted diseases and menstrual pain.

BLADDERWRACK is a form of kelp that has been used to stimulate the thyroid gland as a treatment for obesity and cellulite. It is high in iodine which helps to boost the metabolism. It also reduces inflammation, strengthen bones, boosts circulation, protects the skin, aids vision, prevents premature aging, lowers the risk of cancer, and strengthens heart health.

IRISH SEA MOSS contains over 90 minerals, including trace minerals of sulfur, iodine, iron, calcium, selenium, magnesium, potassium and folate. It is beneficial for thyroid support.  It is a “time released” energizing fuel source, providing long chain polysaccharides that help to deliver nutrients over a longer period of time for a slower and more sustained nutritional uptake.

Got my entire life with their products. They’re black family owned. All vegan. All natural. All made from muva earth with self healing in mind. They follow @drsebicellfood high alkaline self healing food lifestyle so I know it’s legit. If you’re looking to aide your body and amp up your lifestyle choices I recommend them.


Getting back on my square with the help of A Healthy Crush. No need for New Years resolutions, just focusing on year round solutions!

Life Enthusiast